There is no faster way to learn than HANDS ON! You're going to have the opportunity to get as much hands on spotting as you want. But, it's always a good idea to bring back up video storage because you're going to video a lot!!

There is no faster way to learn than HANDS ON and IN THE GYM! You're going to have the opportunity to get as much hands on spotting as you want.

Cost

$850 per coach. Includes all materials. Multi-coach discounts offered.

2023 Vault & Bar Boot Camp Dates

June 9-11 Stars Gymnastics - Texas (FULL)

July 21-23 Aerials Gymnastics - Colorado (FULL)
3536 Hartsel Drive, Colorado Springs, CO 80920

Registration is simple

Register here

Hotel/Lodging Information

Colorado Springs - Hilton Garden Inn
1810 Briargate Pkwy, Colorado Springs, CO 80920
(719) 598-6866

Colorado Springs - Homewood Suites
9130 Explorer Dr., Colorado Springs, CO 80920
(719) 265-6600

Meals

Included meals are:

  • Friday dinner

  • Saturday lunch

  • Saturday dinner.

Boot Camp Schedule

FRIDAY   3:30pm - 8:00pm
Conditioning and Shaping, The Fundamental Principals of Coaching Uneven Bars and Fundamental Principals of Vault
Developing Your Annual Training Plan
Levels: 3, 4, Bronze, Silver Bars
Dinner (catered at the gym).

SATURDAY (BARS)   8:30am - 5:00pm
Breakfast (at your hotel)
Levels: 5, 6, Gold
Lunch (catered at the gym)
Levels :7, Diamond, Platinum, 8, 9, 10
Dinner  Out on the town - our treat!

SUNDAY (VAULT)   8:30am - 12:00pm
Breakfast (at your hotel)
Drills for every category of vault and training plans to implement:
Handsprings, Tsukaharas, Yurchenkos