2023 BOOT CAMP DATES

June 9-11 Stars Gymnastics - Houston, Texas
July 21-23 Aerials Gymnastics - Colorado Springs, Colorado (fly into Denver or Co. Springs)

VT & UB BOOT CAMP Schedule

FRIDAY   3:30pm - 8:00pm
Conditioning and Shaping for Bars, The Fundamental Principals of Coaching Uneven Bars
Conditioning and Shaping for Vault, The Fundamental Principals for Coaching Vault
Develop Your Annual Training Plan
Dinner (catered at the gym).

SATURDAY (BARS)   8:00am - 5:30pm
Breakfast (at your hotel)
Level 3&4, Level 5&6, Xcel
Lunch (catered at the gym)
Levels 7, 8, 9&10
Dinner  Out on the town - our treat!

SUNDAY (VAULT)   8:00am - 12:30pm
Breakfast (at your hotel)
Handspring vaults
Tsukahara vaults
Yurchenko vaults
Round off -half on vaults