Uneven bars is the most challenging event to teach in women’s gymnastics. Tom, Jess and Dan teach coaches how to breakdown bar training into simple concepts and show all the drills you need to develop great bar swingers at every level.
Vault has been the event we get a lot of questions from coaches asking how to get their athletes vaulting better. We have some answers and can’t wait to help you improve your teams at every level.
Tom Forster
Team USA Women’s High Performance Director 2018-2021
USA Gymnastics Women's National Uneven Bars Staff since 2010
Owner of Aerials Gymnastics (aka. Colorado Aerials) in Colorado Springs, Colorado
Tom, and wife Lori, coached athletes at many international competitions including the World Championships ('95, '96, '01), Pan American Games ('95, '01), and the Olympic Trials ('96)
JESS GRABA
Olympic coach 2020 (Coach of Olympic gold medalist, Suni Lee)
USA Gymnastics Women’s National Uneven Bars Staff
Owner of Midwest Gymnastics in Little Canada, Minnesota
Jess, together with wife and coach Ali, have coached in many international competitions including the Olympic Games (‘20) and World Championships (‘19)
DAN BAKER
USA Gymnastics Development Lead for Team USA
USA Gymnastics Women’s National Vault Staff since 2008
Owner of Stars Gymnastics, Houston, Texas (The current National Team Training Center for USAG Women.)
Dan, and wife Ashley, have coached athletes on the national team and have had numerous Level 10 National Champions.
““My expectations were far exceeded! Thanks so much for all the wonderful drills!””
““I got more hands on practice this weekend than any other camp or clinic I’ve been to. They did a great job covering all the basics up to very advanced skills.””